Good Sleep and Relaxation

Good Sleep & Relaxation Package:\n\nOrganic Handmade Sweet Potato Noodle- Not only it makes a filling meal, the 20% sweet potato fresh puree provides the sleep-promoting complex carbs, and muscle-relaxing potassium.\n\nOrganic Chamomile tea- For years, chamomile tea has been used as a natural remedy to treat insomnia. It is attributed to the antioxidant called apigenin, that helps improving overall sleep quality and decreasing anxiety, making it one of the best bedtime drinks for insomniacs.\n\nDehydrated Almonds- Almonds have been claimed as one of the superfoods that helps in boosting sleep quality, thanks to its sleep-regulating hormone melatonin and magnesium, both of which are important nutrients that insomniacs could be missing out.\n\nPremium Grade Nutritional Yeast- Not only that this makes an excellent alternative in place of the usual sodium-loaded condiments, nutritional yeast is rich in B vitamins which are essential nutrients for tryptophan metabolism production, the preceding step in the production of sleep-inducing melatonin.\n\nOrganic Coconut Nectar Sugar Turmeric Tea- Sugar cravings could be worsened by lack of sleep. So why not make a change by choosing our Organic Coconut Nectar Turmeric Tea with 40% turmeric, giving you extra benefit by combating stress-induced anxiety and depression.\n\nOrganic Peppermint tea- With its uplifting fragrance, peppermint has won many hearts. Beneficial to the gut microbiome, it improves digestion, relaxes tension headaches and freshens the breath.\n\nOrganic Belly Friendly Muesli- The thought of a bowl of warm oatmeal before sleep may already make you sleepy, what makes our muesli more amazing is the addition of sleep inducing food ingredients such as organic almonds and pumpkin seeds.